Seasoning the Day with Sanity

Seasoning the Day with Sanity
Alan Wallace on the value of mindful moments throughout the day
By Sam Mowe
November 21, 2016

During his recent retreat at the Garrison Institute, we spoke with scholar and meditation teacher Alan Wallace about how to cultivate stillness, increase productivity, and determine whether an activity is worth doing.

https://www.garrisoninstitute.org/blog/seasoning-day-sanity/

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Seasoning the Day with Sanity - Garrison Institute.pdf1.27 MB