Balancing the Mind: Weekend Retreat

Balancing the Mind

During this retreat, Alan Wallace offered instruction on methods for developing relaxed, calm mental focus through the cultivation of mindful attention. In addition, meditation practices are taught for the cultivation of loving-kindness, compassion, empathetic joy, and equanimity. Lectures and guided meditations are interspersed with periods of group discussion.

This retreat was located at St. Mary's Seminary in Santa Barbara, on March 25th, and 26th, 2006.

Price: $50.00