Genuine Happiness: A One Day Seminar

Genuine Happiness: A One Day Seminar
$25.00
SKU: aud-GH

In this one-day seminar with Dr. B. Alan Wallace we explore methods to cultivate genuine happiness. The day recordings consist of meditation, lecture, and discussion focusing on the themes found in Dr. Wallace's book "Genuine Happiness." These include methods for cultivating attentional stability and vividness, contemplative insight, and the four immeasurables, along with teachings designed to help us integrate our practice into our every day life in the world, referred to as "Mind Training."

Price: $25.00