Weekend Retreats

  • With the many demands on our time in today’s world, it is all to easy to continue our spiritual practice to brief periods of meditation each day, supplemented by occasional teachings and retreats. But is is difficult for such intermittent dedication to Dharma, interrupted by long periods of mundane activities and concerns, to bring about deep and lasting transformation in our minds and way of life. In his classic text “Transforming Felicity and Adversity into the Spiritual Path” the 19th century Dzogchen master Dodrupchen Tenpey Nyima provides practical instruction for transmuting all of life’s ups and downs into nourishment on the path to enlightenment. During this retreat, Lama Alan Wallace offers an explanation of his teachings, together with guided meditations for putting them into practice. The audio recordings cover three and a half days of teaching and you will also receive the text. After you place your order you will receive an email with a link to the teachings. The audio stream was recorded in June, 2013 at Santa Barbara’s historical Old Mission.
  • With the many demands on our time in today’s world, it is all to easy to continue our spiritual practice to brief periods of meditation each day, supplemented by occasional teachings and retreats. But is is difficult for such intermittent dedication to Dharma, interrupted by long periods of mundane activities and concerns, to bring about deep and lasting transformation in our minds and way of life. In his classic text “Transforming Felicity and Adversity into the Spiritual Path” the 19th century Dzogchen master Dodrupchen Tenpey Nyima provides practical instruction for transmuting all of life’s ups and downs into nourishment on the path to enlightenment. During this retreat, Lama Alan Wallace offers an explanation of these teachings, together with guided meditations for putting them into practice.
    This online meditation retreat had simultaneous translation into Spanish and Portuguese. After you place your order you will receive an email with a link to the teachings. The audio stream was recorded on July 25-26, 2020
    Audio Download $108
    Video Stream - $148
    Both Audio Download and Video Stream - $220
    Recordings are available in three languages, English, Spanish and Portuguese, please select the language you want to download.
       
     
  • Atiśa’s Pith Instructions on the Middle Way and Commentary by Prajñāmoksha
    Audio  Download $108
    Video Stream $148
    Both $220
    Recorded September 19 – 20, 2020
    Sponsored By Santa Barbara Institute
  • Sponsored by Santa Barbara Institute
    Simultaneous Translation into Portuguese and Spanish
    Alan Wallace will offer commentaries on Three Texts by Atiśa:
    Guide to the Two Realities
    Pith Instructions on a Single Mindfulness
    The Mahāmudrā Granted by the Noble Lord to Gönpawa
    Please select your media option and language option.  English, Spanish and Portuguese.
  • Shamatha Teachings with Drupla Tsampa Karma Translated by Khenpo Namchak Dorji Recorded in October 19 and 20, 2019 (one and a half day retreat) Once you have made the payment,  links to download the audio will be emailed.
  • The Cultivation of Genuine Happiness Meditation as the Path to Fulfillment In this weekend retreat held in Santa Barbara, California, B. Alan Wallace, Ph.D. explores methods of cultivating genuine happiness. The retreat consists of meditation, lecture, and discussion periods focusing on the themes found in Wallace's book "Genuine Happiness." These include methods for cultivating attentional stability and vividness, contemplative insight, and the Four Immeasurables of loving kindness, equanimity, compassion and sympathetic joy. The teachings are designed to help us integrate practice into our everyday life in the world through mind training. This audio stream and download chronicles the weekend retreat held at Santa Barbara's historical Old Mission. Recoded in June 2008.
  • In this weekend retreat held in Santa Barbara, California, B. Alan Wallace, Ph.D. explores methods of cultivating genuine happiness. The retreat consists of meditation, lecture, and discussion periods focusing on the themes found in Wallace's book "Genuine Happiness." These include methods for cultivating attentional stability and vividness, contemplative insight, and the Four Immeasurables of loving kindness, equanimity, compassion and sympathetic joy. The teachings are designed to help us integrate practice into our everyday life in the world through mind training. The downloadable MP3 audio files, and the four-disc DVD video set, chronicles the weekend retreat "The Cultivation of Genuine Happiness Meditation as the Path to Fulfillment" held at Santa Barbara's historical Old Mission July 24-26, 2009.

    Please select either the DVD video collection, or the download MP3 audio files and PDF.

  • With the many demands on our time in today's world, it is all to easy to continue our spiritual practice to brief periods of meditation each day, supplemented by occasional teachings and retreats. But is is diffiicult for such intermittent dedication to Dharma, interrupted by long periods of mundane activities and concerns, to bring about deep and lasting transformation in our minds and way of life. In his classic text "Transforming Felicity and Adversity into the Spiritual Path" the 19th century Dzogchen master Dodrupchen Tenpey Nyima provides practical instruction for transmuting all of life's ups and downs into nourishment on the path to enlightenment. During this retreat, Alan Wallace offers an explanation of his teachings, together with guided meditations for putting them into practice. The four-disc DVD set chronicles the weekend retreat held on January7-9, 2011 at Santa Barbara's historical Old Mission.
  • The Heart Sutra is perhaps the most popular text in the Buddhist world. Known both for its profundity and brevity, this work quickly made its way from India to China, Japan, Korea and Tibet. It is recited daily in an array of languages around the world. The principle theme of the Heart Sutra is "sunyata" or emptiness. This retreat, led by Venerable Tenzin Priyadarshi, focuses on the study and practices that emerge from this profound discourse on sunyata delivered by the Bodhisattva Avalokiteshvara to Venerable Shariputra at Vulture Peak. What insights rise from this text? How can this text help us to transform our minds and hearts, recognize our potential for enlightenment, and help us liberate ourselves from samsara? In this retreat, goddess Prajnaparamita beckons us to engage on these reflections. The four-disc DVD set chronicales the weekend retreat held in September 2010 at Santa Barbara's historical Old Mission. The Venerable Tenzin Priyadarshi is the founding director of The Dalai Lama Center for Ethics and Transformative Values at the Massachusetts Institute of Technology. He has a graduate degree in Comparative Philosophy of Religion from Harvard University and is an Integral Honors Scholar in Philosophy and Science. At the age of ten, he entered a Buddhist Monastery in Rajgir and was subsequently ordained by His Holiness the Dalai Lama, who is his spiritual Mentor. Venerable Tenzin lectures internationally and is also President of The Prajnopaya Foundation, a worldwide humanitarian organization. For more information on him and his work, vist www.iMonk.org.
  • In this meditation seminar, Alan Wallace teaches a sequence of meditations for cultivation of the "Four Immeasurables," namely loving-kindness, compassion, empathetic joy, and impartiality. These are followed by the teachings and practice of Buddhist Mind-Training, or "Lojong." While many teachings on Buddhist meditation fill us with a longing to spend more time in quiet, solitary meditation, these practies bring us back to life, to the active world of living with others. The optimal situation to apply these teachings on cultivating a good heart is active life, socially engaged with other people at home and about town, moving away from habitual self-centeredness to greater empathy and loving concern for the welfare for those around us. Regardless of whether we hold to any religious beliefs, these practices can be of benefit to everyone seeking to explore their own capacity to experience unconditional love and compassion. Recorded in November 2009 at the historic Santa Barbara Mission. Please select from the DVD video, MP3 CD disc, or the download audio files
  • This retreat provides an overview of the central themes of the 42-hour training program called "Cultivating Emotional Balance" devised by the eminent psychologist Paul Ekman, Ph.D. and B. Alan Wallace, Ph.D. at the request of HH the Dalai Lama. Focusing on both theory and practice, Alan Wallace explains four aspects of mental balance: conative, attentional, cognitive, and emotional. Conative balance has to do with cultivating meaningful desires and aspirations that truly contribute to one's own and others' wellbeing. Attentional balance focuses on overcoming attention deficit and hyperactivity, replacing these imbalances with a sense of inner calm, centeredness, and clarity. Cognitive balance is achieved through the cultivation of mindfulness so that we can experience the world without cognitive distortions. Finally, emotional balance maybe achieved through enhancing the positive emotions of loving kindness, compassion, empathetic joy and equanimity while bringing afflictive emotional states under control through understanding and meditation. The weekend included guided meditations, lectures and open discussion. This audio stream/download via Dropbox (no account is needed), chronicles the weekend retreat held in Santa Barba's historical Old Mission from Feb 3rd-5th, 2012. Available on DVD, MP3 CD or Audio Stream MP3 download. Select the type of media that you want. The DVD and MP3 CD will be shipped via the US Postal Service. The audio files will be downloadable - you will receive an email with details.
  • Mindfulness and Introspection in Daily Life A weekend retreat held June 24-26, 2011 in Santa Barbara, California In this retreat, B. Alan Wallace expands on Shantideva's classic text A Guide to the Bodhisattva Way of Life (The Bodhicaryavatara). In particular, Dr. Wallace discusses chapter five entitled Guarding Introspection in which Shantideva advises practioners to maintain a state of vigilant introspection and examine one's thoughts, words and deeds in daily life. The DVD set chronicles the weekend retreat held at Santa Barbara's historic Old Mission.

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