- Mindfulness of breathing,
- Taking the mind as the path and
- Shamatha without a sign.
Retreats
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The Vajra Essence – Part 2
Phase 3: “Revealing the Ground Dharmakāya” and Phase 4: “Determining the Characteristics and Qualities of the Ground” in The Vajra Essence: From the Matrix of Pure Appearances and Primordial Consciousness, a Tantra Self-Emergent from the Nature of Existence. April 1 – May 26, 2021Prerequisite Requirements to Purchase Program
By purchasing you acknowledge that you have satisfied the retreat prerequisites of listening to the 2020 8-week retreat and will listen to Lama Alan’s oral commentary to the Vajra Essence in its entirety and have had an empowerment or will receive the recommended empowerment. If you need a scholarship, you can apply here.Please read full details below in description.
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A virtual retreat from Miyo Samten Ling in Crestone, Colorado
Sponsored by Santa Barbara Institute and the Center for Contemplative Research
The Vajra Essence – Part III March 31 - May 30, 2022
Audio Stream/Download Registration
This online, 8-week retreat will focus on completing Phase 4: “Determining the Characteristics and Qualities of the Ground,” Phase 5: "Determining Secret Dualistic Grasping and Revealing the Way of Natural Liberation" and Phase 6: "Teaching on the Essential Points of Practice and Their Key Distinctions" from The Vajra Essence: From the Matrix of Pure Appearances and Primordial Consciousness, a Tantra Self-Emergent from the Nature of Existence. Prerequisite Requirements to Purchase Program By purchasing you acknowledge that you have satisfied the retreat prerequisites of listening to both the 2020 and 2021 8-week retreats on The Vajra Essence and will listen to Lama Alan’s oral commentary to The Vajra Essence in its entirety and have had an empowerment or will receive the recommended empowerment. If you have not received the Lake-Born Vajra empowerment from Lama Alan, then you should not listen to Yangchen's teachings on the sadhana (which began after the empowerment was granted during the 2022 8-week retreat on May 11, 2022). We do hope that at a future date the empowerment will be available again. This year we are offering multiple pricing options as you will see below when you select Choose An Option. If you need a scholarship, you can apply here. Please read all of the details below under description. -
An in-person and virtual retreat from Crestone, CO The Vajra Essence - Part IV March 31 – May 27, 2023 Co-sponsored by the Center for Contemplative Research
This registration is for the virtual, online retreat.
During this 8-week retreat, Lama Alan will grant an oral transmission and commentary to Düdjom Lingpa’s revealed treatise, The Vajra Essence, picking up where we left off last May. Please read all of the details below for more information on the teachings and additional details about the retreat. The most important prerequisite for participating in this retreat is that all applicants must have already listened to the oral transmission and commentary on the opening phases of The Vajra Essence by Lama Alan given during the first retreat in this series, offered during April – May, 2020 via either the SBI audio-stream or the Wisdom online retreat. You must have completed this before this retreat begins. To request a scholarship please complete this scholarship application. This year we are offering multiple pricing options as you will see below when you select Choose An Option. -
Extracting the Vital Essence of Accomplishment: Concise and Clear Advice for Practice in a Mountain Retreat by twentieth-century Nyingma master, Düdjom Rinpoché, Jigdral Yeshé Dorjé. Lama Alan Wallace presents and comments on pith instructions of Dzogchen, the Great Perfection. Providing guidance on retreat, this course is based on the text Extracting the Vital Essence of Accomplishment: Concise and Clear Advice for Practice in a Mountain Retreat by twentieth-century Nyingma master, Düdjom Rinpoché, Jigdral Yeshé Dorjé. Lama Alan translates and explores the short, powerful text on retreat in terms of the preliminaries, main practices, and post-meditative practices of the Great Perfection path. This retreat consists of 10 one-hour lectures, each with a 30-minute guided meditation. To allow time for contemplation and practice, starting on June 3 you will receive a new teaching weekly for ten weeks. Each session will include a one-hour lecture and a 30-minute guided meditation. This will be a Virtual Retreat with Audio stream/download. We are offering multiple pricing options as you will see below when you select Choose An Option. Please see the description below for additional information. Si prega di vedere sotto per informazioni in italiano.
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Phase 1: “Taking the Impure Mind as the Path” and Phase 2: “Revealing Your Own Face as the Sharp Vajra of Vipaśyanā” in The Vajra Essence: From the Matrix of Pure Appearances and Primordial Consciousness, a Tantra Self-Emergent from the Nature of Existence with B. Alan Wallace.
Retreat Dates: April 1- May 26, 2020Prerequisite Requirements to Purchase Program
One must have genuine interest in practicing the dharma and must have read the text, “The Fine Path to Liberation.” If you need a scholarship, you can apply here.Please read full details below in description.
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Virtual retreat from Miyo Samten Ling in Crestone, CO
This retreat will begin with oral commentaries on Alan Wallace’s two freshly translated dialogues between Atisha and his principal disciple Drom Tönpa; then we shall turn to a close examination of the fifty-one mental processes according to classic Indian Buddhist psychology.
The retreat will be available by both video-stream and audio-stream/download, and both are included in the price. If you need a scholarship, you can apply here.Please see below for more information on the teachings and additional details about the retreat.
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Fathom the Mind. Heal the World.
with Lama Alan Wallace, Dr. Eva Natanya & Dr. Anuradha Choudry October 1-7, 2022
Co-sponsored by Santa Barbara Institute for Consciousness Studies and the Center for Contemplative Research.
This retreat is an opportunity to explore the interdenominational, inter-contemplative themes outlined by His Holiness the Dalai Lama in his vision for the Center for Contemplative Research:- The Buddhist meditative practices of śamatha and vipaśyanā
- Teachings on nonviolence and compassion from other revered Indian traditions
- Instruction in the contemplative traditions of Christianity
Select your virtual retreat option
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THE SCIENCE OF THE MIND: A Practical Inquiry Into the Nature of Mind Through Traditional Buddhist Meditation
November 13-19, 2021, A Virtual Retreat with Video stream & Audio stream/download Like all other branches of science, the science of mind must be primarily based on the rigorous observation of natural phenomena. Much as astronomers rely on the telescope, so do contemplatives rely on the power of samadhi to explore the nature and potentials of the mind. Please see below for additional retreat information. This event is co-sponsored with our friends at CCN and the Vajrayana Institute, and partnered with The Contemplary. -
This audio stream and download contains 26 meditations from retreats with Alan Wallace in Santa Barbara, CA in 2009 . You will receive a Dropbox link to listen to these guided meditations.
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Retreat Title: Lucid Dreaming and Dream Yoga September 18-25, 2018 Sponsored by Garrison Institute, New York Audio Stream and DownloadModern scientific research into lucid dreaming draws a sharp distinction between the waking state and dreaming, and it has developed practical methods for inducing lucidity, namely, recognizing that we are dreaming while we are dreaming.The ancient Buddhist contemplative tradition of dream yoga points out deep similarities between the waking state and dreaming, encouraging us to become lucid at all times. To fully awaken to the nature of experience is to be a Buddha, an “Awakened One,” and that is the ultimate aim of dream yoga.During this retreat, Alan Wallace will discuss the relation between lucid dreaming and dream yoga, including areas of complementarity and divergence. In addition, we will engage in the daytime and nighttime practices of dream yoga, interspersed with times for discussion.You may select either the digital download files (you will receive an email with download links) or the MP3 CD discs. These will be delivered via USPS mail.
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Sadhana classes from the 2022 8-week retreat with Yangchen Ösel (Eva Natanya), which followed the Lake-Born Vajra Empowerment offered by Lama Alan Wallace.
Yangchen offers 15 sessions to guide you in your sadhana practice. Her clear elucidation of these profound practices will enhance your understanding and practice. There are nine meditations and four videos, including a short teaching from Lama Alan on the 6-Session Guru Yoga and Yangchen's explanation of this teaching, the Lake-Born Vajra Sadhana with Gaṇacakra, as well as the complete Lake-Born Vajra Sadhana with Tibetan Recitation.This is available only if you have received the Lake-Born Vajra Empowerment in the Düdjom Tersar Lineage, whether from Lama Alan or another qualified guru.
If you received the Lake-Born Vajra empowerment but did not follow the 2022 8-week retreat it is highly recommended that you receive these teachings from Yangchen Ösel. If you wish to receive teachings on the Lake-Born Vajra sadhana in this lineage of teachings from Lama Alan and Yangchen Ösel, we strongly encourage you to register for the whole of the 2019 8-week retreat, or else follow the entire sequence of the 2020-2022 Vajra Essence retreats. For your convenience, you can stream, download or listen to the teachings on your podcast app. -
The Enlightened View of SamantabhadraLocation: Lama Tzong Khapa Institute, Tuscany, ItalyHeld From: April 4th - May 30th, 2019During this eight-week retreat, Alan Wallace will give detailed oral commentaries on one of the five classic Dzogchen treatises by Düdjom Lingpa, The Enlightened View of Samantabhadra. This is the third in a series of 8-week retreats in which commentaries and oral transmissions will be offered for all five of these treatises: The Sharp Vajra of Conscious Awareness Tantra (2018), The Enlightened View of Samantabhadra (2019), and The Vajra Essence (2020-2023)
Prerequisite Requirements to Purchase Program
One must have genuine interest in practicing the dharma and must have read the text, “The Fine Path to Liberation.” If you need a scholarship, you can apply here.Please read full details below in Description.
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Shamatha Teachings with Drupla Tsampa Karma Translated by Khenpo Namchak Dorji Recorded in October 19 and 20, 2019 (one and a half day retreat) Once you have made the payment, links to download the audio recordings will be emailed.
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B. Alan Wallace and Glen Svensson 04 Apr 2018 – 30 May 2018 Lama Tzong Khapa Institute, Tuscany, Italy During this eight-week retreat, Alan Wallace will begin by commenting on Sera Khandro’s explanation of the preliminary practices for Dzogchen in The Fine Path to Liberation and by granting the empowerment of the Lake-Born Vajra manifestation of Padmasambhava. He will then give detailed oral commentaries on one of the five classic Dzogchen treatises by Düdjom Lingpa, The Sharp Vajra of Conscious Awareness, in addition to Düdjom Lingpa’s commentary (edited by Pema Tashi), entitled The Essence of Clear Meaning. Alan will comment on all aspects of these texts except the pith instructions on the direct crossing over (thögal), which is to be taught only to individuals who are able to abide continuously in pristine awareness.
Prerequisite Requirements to Purchase Program
One must have genuine interest in practicing the dharma and must have read the text, “The Fine Path to Liberation.” If you need a scholarship, you can apply here.Please read full details below in Description.
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“The Foolish Dharma of an Idiot Clothed in Mud and Feathers,” “Buddhahood Without Meditation” and “The Fine Path to Liberation” with B. Alan Wallace
03 Apr 2017 – 30 May 2017 Lama Tzong Khapa Institute, Tuscany, Italy During this eight-week retreat Alan Wallace will give detailed oral commentaries on two of the five classic Dzogchen treatises by Düdjom Lingpa, The Foolish Dharma of an Idiot Clothed in Mud and Feathers and Buddhahood Without Meditation, in addition to the brief text on the preliminary practices for Dzogchen by Sera Khandro, entitled The Fine Path to Liberation. This will be the first in a series of 8-week retreats in which commentaries and oral transmissions will be offered for all five of these treatises: The Sharp Vajra of Conscious Awareness Tantra (2018), The Enlightened View of Samantabhadra (2019), and The Vajra Essence (2020-2023).Prerequisite Requirements to Purchase Program
To register for this retreat, you should be familiar with the foundational teachings and practices of shamatha, the four applications of mindfulness, and the four immeasurables. See below for list of teachings. One must have genuine interest in practicing the dharma and must have read the text, “The Fine Path to Liberation.” If you need a scholarship, you can apply here. Please read full details below in Description. -
A central message of the Buddha’s teachings is that the mind is purified of its afflictions through the integrated cultivation of meditative quiescence (shamatha) and contemplative insight (vipashyana). The four applications of mindfulness—of the body, feelings, mental states, and mental objects—comprise the foundation of Buddhist insight practice. As we investigate the nature of these features of our existence in this seminar, we will probe the nature of human identity and the possibility of freedom from suffering and its inner causes. This audio stream and DVD chronicles the seven-day Four Applications of Mindfulness retreat held at Santa Barbara’s historic Old Mission in May 2008.
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The seven-day retreat “Exploring the Depths of the Psyche: A Shamatha Retreat in the Great Perfection Tradition of Tibetan Buddhism, presented on the basis of Dudjom Lingpa’s Mind Treasure, The Vajra Essence” in Santa Barbara, California from June 21 – 28, 2009, Available on DVD (9-disc set) or Audio Stream MP3 download. The Vajra Essence by Dudjom Lingpa is a classic, 19th century meditation manual in the Great Perfection (Dzogchen) tradition of Tibetan Buddhism. Covering all stages of meditative practice up to the achievement of spiritual awakening, it begins with an extraordinary presentation of the shamatha practice of "settling the mind in its natural state." In this week long retreat, B. Alan Wallace offers an oral commentary the shamatha section of The Vajra Essence, which he received from his teacher, the Ven. Gyatrul Rinpoche, who authorized him to teach this portion of the text to general audiences. The retreat will also consist of meditation sessions and periods of discussion. Although this practice is presented in the context of Tibetan Buddhism, it is strongly resonant with Zen and Vipassana meditations, so it may be inviting and enriching to Buddhists of all traditions, as well anyone else who is interested to explore the depths of their own mind, and consciousness. All seven days of this retreat are reproduced here in full, conveniently divided into teachings, meditations, and discussions. PDF files are included on the first DVD disk and include explanatory notes on the audio files, retreat handouts, and other pertinent information. The audio stream download files include MP3 files and PDF notes. Please select either the 9-DVD set (sent via Priority Mail) or the digital MP3 audio download files (you will receive a download link).
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During this week-long retreat Lama Alan Wallace granted the oral transmission and commentary to the teachings on the root text of The Highway of the Jinas: A Root Text on the Precious Geluk-Kagyü Mahamudra Tradition and its auto-commentary by Panchen Lozang Chökyi Gyaltsen, tutor to the Fifth Dalai Lama. In addition, Lama Alan Wallace comments on excerpts from A Spacious Path to Freedom: Practical Instructions on the Union of Mahāmudrā and Atiyoga by the great 17th-century master Karma Chagmé. Recorded January 28- February 4, 2020 at Camp Ramah, Ojai, California 2020 Available via audio recording, video recording, or DVD.
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Drubpon Lama Karma held three online teachings on the Four Immeasurables (recorded Oct. 24 and Nov. 21), and Practical Advice from The Ocean of Enlightened Activities to Benefit Beings by Karma Chagme (recorded Nov. 21 and Dec. 19, 2020). The teachings were translated by Khenpo Sonam into English.
This retreat is available for video streaming and audio download - select your option below.
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With the many demands on our time in today’s world, it is all too easy to continue our spiritual practice to brief periods of meditation each day, supplemented by occasional teachings and retreats. But it is difficult for such intermittent dedication to Dharma, interrupted by long periods of mundane activities and concerns, to bring about deep and lasting transformation in our minds and way of life. In his classic text “Transforming Felicity and Adversity into the Spiritual Path” the 19th century Dzogchen master Dodrupchen Tenpey Nyima provides practical instruction for transmuting all of life’s ups and downs into nourishment on the path to enlightenment. During this retreat, Lama Alan Wallace offers an explanation of these teachings, together with guided meditations for putting them into practice.This online meditation retreat had simultaneous translation into Spanish and Portuguese. After you place your order you will receive an email with a link to the teachings. The audio stream was recorded on July 25-26, 2020Audio Download $108Video Stream - $148Both Audio Download and Video Stream - $220Recordings are available in three languages, English, Spanish and Portuguese, please select the language you want to download.
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During this week-long retreat, Alan Wallace teaches insight meditation drawn from the Dzogchen tradition of Tibetan Buddhism which probes the nature of the mind. He discusses the relation between lucid dreaming and dream yoga, including areas of complementarity and divergence. In addition, throughout the week, retreatants are taught how to engage in the daytime and nighttime practices of dream yoga. Guided meditations and groups discussions are included as well as teaching by Alan Wallace. Modern scientific research into lucid dreaming draws a sharp distinction between the waking state and dreaming, and it has developed practical methods for inducing lucidity, namely, recognizing that we are dreaming while we are dreaming. The common theories and practices of lucid dreaming do not deeply challenge our conventional assumptions regarding the nature of waking reality, but rather help us to become more mindfully engaged with daytime experience, and can be remarkably effective in helping us to start having lucid dreams. These practices include keeping a dream journal, recognizing recurrent "dream signs," conducting "state checks" throughout the day to confirm whether we are awake or dreaming, and cultivating "prospective memory," that is, remembering to do things in the future. The ancient Buddhist contemplative tradition of dream yoga emphasizes the deep similarities between the waking state and dreaming, while also acknowledging significant differences. Dream yoga begins with the recognition that we are dreaming while in the dream state, which is common to the modern discipline of lucid dreaming. But after recognizing the dream for what it is, dream yoga shows how to explore the nature of dream reality by transforming the contents of the dream. Latter stages of this practice leads to a fearlessness in the dream state and the experiential exploration of the "substrate consciousness," out of which all dreams emerge. The ultimate aim of dream yoga is to fully awaken to the nature of experienced reality as a Buddha, an "Awakened One." During this retreat, Alan Wallace discusses the relation between lucid dreaming and dream yoga, their areas of complementarity and divergence, and daytime vs. nighttime practices of dream yoga. Please select the media type you would like to receive: DVD video discs, or downloadable MP3 audio files and PDFs.
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In this meditation seminar, Alan Wallace teaches a sequence of meditations for cultivation of the "Four Immeasurables," namely loving-kindness, compassion, empathetic joy, and impartiality. These are followed by the teachings and practice of Buddhist Mind-Training, or "Lojong." While many teachings on Buddhist meditation fill us with a longing to spend more time in quiet, solitary meditation, these practies bring us back to life, to the active world of living with others. The optimal situation to apply these teachings on cultivating a good heart is active life, socially engaged with other people at home and about town, moving away from habitual self-centeredness to greater empathy and loving concern for the welfare for those around us. Regardless of whether we hold to any religious beliefs, these practices can be of benefit to everyone seeking to explore their own capacity to experience unconditional love and compassion. Recorded in November 2009 at the historic Santa Barbara Mission. Please select from the DVD video, MP3 CD disc, or the download audio files
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The 19th-century classic Dzogchen treatise, The Vajra Essence, by the eminent master Düdjom Lingpa concludes with a concise lucid account of the Six Bardos, namely the Bardos of Living, Dreaming, Meditative Stabilization, Dying, Reality itself, and Becoming. The teachings on these Bardos show how each of these transitional phases of cyclic existence can provide a platform for achieving enlightenment, particularly by way of the practices of shamatha, vipashyana, and Dzogchen. Lama Alan Wallace offers an explanation of Düdjom Lingpa's teachings, with guided meditations for putting them into practice. This seven-day retreat was recorded March 2011, at the Old Mission in Santa Barbara, CA The retreat is available via streaming video, streaming or downloadable audio recordings or DVD.
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Weekend Virtual Meditation and Teachings with Drubpon Lama Karma in Santa BarbaraPlease select you media options from the dropdownAudio Download Only $108Video Online Streaming Only - $148Both Audio Download and Video Stream - $220
Once you have made the payment, links to download the audio and/or Video view link will be emailed.
Recorded on August 8 & 9, 2020 Sponsored by Santa Barbara Institute for Consciousness Studies (SBI). We are delighted to announce that Alan has personally requested Drubpon Lama Karma to offer online teachings. Drubpon Lama Karma will teach from the Collection of Dharmas on Identitylessness: Twenty-one Points of Crucial Advice by Kamalarāja. The teachings will be translated by Khenpo Sonam into English. -
Atiśa’s Pith Instructions on the Middle Way and Commentary by Prajñāmoksha
This two-day retreat includes Lama Alan Wallace’s oral commentaries and guided meditations, as well as discussion and questions and answer sessions. Please read below for more information about the retreat.
This was recorded September 19 – 20, 2020 in Santa Barbara.
The retreat is also available translated into Portuguese.
Audio Download $108
Video Stream $148Both $220 -
Buddhahood Without Meditation is the most renowned of the five principal Dzogchen texts revealed by the 19th century Mahasiddha Düdjom Lingpa, and it is unique in that it consists of an anthology of teachings he received by way of pure visions of many of the greatest India and Tibetan Buddhist adepts and other enlightened beingsBuddhahood Without Meditation Part 1, held in Jan. 2017 is a prerequisite to this retreat.This retreat consists of lectures, guided meditations, and question-and-answer sessions, and is intended for participants with a sound understanding and practice of the foundational Buddhist teachings of the Four Noble Truths, Bodhicitta, and the Six Perfections.See below for additional information.This is offered via audio stream/download, video stream or DVD. A 6 day meditation retreat recorded in Santa Barbara, CA from Jan 7-12, 2018.
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Buddhahood Without Meditation is the most renowned of the five principal Dzogchen texts revealed by the 19th century Mahasiddha Düdjom Lingpa, and it is unique in that it consists of an anthology of teachings he received by way of pure visions of many of the greatest Indian and Tibetan Buddhist adepts and other enlightened beings.This retreat consists of lectures, guided meditations, and question-and-answer sessions, and is intended for participants with a sound understanding and practice of the foundational Buddhist teachings of the Four Noble Truths, Bodhicitta, and the Six Perfections.See below for additional information. This is offered via audio stream/download, video stream or DVD.This 6 day meditation retreat was recorded in Santa Barbara, CA January 8-13, 2017
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This retreat provides an overview of the central themes of the 42-hour training program called "Cultivating Emotional Balance" devised by the eminent psychologist Paul Ekman, Ph.D. and B. Alan Wallace, Ph.D. at the request of HH the Dalai Lama. Focusing on both theory and practice, Alan Wallace explains four aspects of mental balance: conative, attentional, cognitive, and emotional. Conative balance has to do with cultivating meaningful desires and aspirations that truly contribute to one's own and others' wellbeing. Attentional balance focuses on overcoming attention deficit and hyperactivity, replacing these imbalances with a sense of inner calm, centeredness, and clarity. Cognitive balance is achieved through the cultivation of mindfulness so that we can experience the world without cognitive distortions. Finally, emotional balance maybe achieved through enhancing the positive emotions of loving kindness, compassion, empathetic joy and equanimity while bringing afflictive emotional states under control through understanding and meditation. The weekend included guided meditations, lectures and open discussion. This audio stream/download via Dropbox (no account is needed), chronicles the weekend retreat held in Santa Barba's historical Old Mission from Feb 3rd-5th, 2012. Available on DVD, or Audio Stream/download. Select the type of media that you want. The DVD will be shipped via the US Postal Service. The audio files will be downloadable - you will receive an email with details.
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His Holiness the Dalai Lama has often commented that the essence of spiritual practice is cultivating a good heart. As important as meditative quiescence and insight meditation are within the Buddhist tradition, it is crucial to balance such practices with the cultivation of altruism. In this meditation seminar, Alan Wallace teaches a sequence of meditations for the cultivation of the “Four Immeasurables,” namely loving-kindness, compassion, empathetic joy, and impartiality. These are followed by teachings and practice of Buddhist Mind-Training, or “Lojong.” While many teachings on Buddhist meditation fill us with a longing to spend more time in quiet, solitary meditation, the practices presented here brings us back to life, to the active world of living with others. This seminar consists of teachings, guided meditations and discussions, but the emphasis is on meditation. Regardless of whether we hold to any religious beliefs, these practices can be of benefit to everyone seeking to explore their own capacity to experience unconditional love and compassion. This audio stream/DVD chronicles the seven-day retreat recorded July 19-26, 2008 at the Old Mission in Santa Barbara, CA and includes teachings, guided meditations, and discussions. Please select your preferred media type, audio stream, or DVD disks.
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"Probing the Ultimate Nature of Reality" is available as a DVD set, or digital download MP3 audio stream files. Both options include PDF files, retreat handouts, and other pertinent information. DVD SET: This nine-disc DVD set chronicles the seven-day retreat “Probing the Ultimate Nature of Reality: A Vipashyana Retreat in the Great Perfection Tradition of Tibetan Buddhism, presented on the basis of Dudjom Lingpa’s Mind Treasure, The Vajra Essence” in Santa Barbara, California from September 2009. MP3 AUDIO DOWNLOAD: All seven days of this retreat are available by MP3 audio stream and conveniently divided into teachings, meditations, and discussions. PDF files include explanatory notes on the audio files, retreat handouts, and other pertinent information. Pre-requisites: Part I “Exploring the Depths of the Psyche: A Shamatha Retreat in the Great Perfection Tradition of Tibetan Buddhism", presented on the basis of Dudjom Lingpa’s Mind Treasure, The Vajra Essence” in Santa Barbara, California from June 21 – 28, 2009. Please select either the 9-DVD set (sent via Priority Mail) or the digital MP3 audio download files (you will receive a download link).
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With the many demands on our time in today's world, it is all to easy to continue our spiritual practice to brief periods of meditation each day, supplemented by occasional teachings and retreats. But is is diffiicult for such intermittent dedication to Dharma, interrupted by long periods of mundane activities and concerns, to bring about deep and lasting transformation in our minds and way of life. In his classic text "Transforming Felicity and Adversity into the Spiritual Path" the 19th century Dzogchen master Dodrupchen Tenpey Nyima provides practical instruction for transmuting all of life's ups and downs into nourishment on the path to enlightenment. During this retreat, Alan Wallace offers an explanation of his teachings, together with guided meditations for putting them into practice. The four-disc DVD set chronicles the weekend retreat held on January7-9, 2011 at Santa Barbara's historical Old Mission.
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A meditation retreat on the first half of Düdjom Lingpa's, The Foolish Dharma of an Idiot Clothed in Mud and Feathers. Dzogchen, or the "Great Perfection," is regarded by many as the pinnacle of Buddhist teachings, for it presents the most direct path to realizing our true nature and to unveiling the deepest dimensions of consciousness. This retreat consists of lectures, guided meditations and discussions, and is intended for participants with a sound understanding and practice of the foundational Buddhist teachings of the Four Noble Truths, Bodhicitta, and the Six Perfections. This retreat was recorded in Santa Barbara, May 11-18, 2014. Please read more below about the retreat. This is offered via audio stream/download, video stream or DVD.
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Retreat on Atiśa’s Pith Instructions on Theory and PracticeLama Alan Wallace offers commentaries on Three Texts by Atiśa:Guide to the Two RealitiesPith Instructions on a Single MindfulnessThe Mahāmudrā Granted by the Noble Lord to GönpawaFor additional information please read below.Translations available into Portuguese and SpanishPlease select your media option and language option.
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According to Mahayana Buddhism, the deepest dimension of consciousness is known as Buddha-nature, or primordial consciousness. Although it transcends space and time, as well as all conceptual frameworks including that of existence and non- existence, it can, nevertheless, be known with direct, nondual awareness. The root of all suffering is twofold: (1) grasping onto that which is not "I" or "mine" as being "I" or "mine," and (2) failing to realize who we really are. The Buddha-nature is our deepest nature, primordially pure and luminous. In this meditation seminar, B. Alan Wallace places the teachings on Buddha-nature within the context of Buddhism as a whole, including the "Three Turnings of the Wheel of Dharma." The differences between the Buddha-nature and other meditative experiences, such as the substrate consciousness (alayavigñana), are carefully examined. The combination of meditations, teachings, and discussion sessions creates a powerful experience that will help to awaken your own Buddha-nature. Recorded in November 2008 at the Old Mission Renewal Center, Santa Barbara.